Each one of us is unique and therefore we also have unique habits to recognise and let go of. How individual lessons can help you and what's involved. »
Find an Alexander Teacher with a professional teaching qualification in your area by consulting websites of recognised societies. »
Find short courses around Ireland led by Richard Brennan, and also other courses led by qualified Alexander Technique teachers. »
We welcome people who wish to deepen their understanding of the Technique to visit the college for a week. Suitable for those with some experience. »
The Teacher Training college, based in Galway, offers a STAT certified three-year training leading to professional certification. »
Employees learn invaluable skills to tackle back pain, RSI or stress, and enhance confidence, presentation and communication skills. »