Many back-sufferers spend years in pain when, in many cases, all they need to do is change their posture. Article by Arlene Harris.
Interview with Richard Brennan by Mary O'Connor in the Lifestyle section.
How conscious movement leads to increased brain activity. Interview with Glenna Batson by Sylvia Thompson, Health section.
Article by Sylvia Thompson about AT for performing artists. Click picture to view pdf. Article also available on Irish Times website.
Refer to www.stat.org.uk, the website of the Society of Teachers of the Alexander Technique (STAT) for further articles and information.
Results of the 2008 trial were reported in the British Medical Journal and reviewed in various press articles below. For a more comprehensive review of scientific research into the Alexander Technique conducted from Alexander's time to date, please visit our Research page.
Article in Health Plus section by Sylvia Thompson. Click picture to view pdf. Article also available on Irish Times website.
Article in Health & Living section. Click picture to view pdf. Article also available on Irish Independent website.
Article by Arlene Harris in Feelgood section. Click picture to view pdf. Search required for this article on Irish Examiner website.
Article by Sam Murphy reviewing the evidence in Health & Wellbeing section. This article is available on The Guardian website.
Article in Health section. Available on BBC News website, and includes a short video demonstrating the Technique.
Researchers found marked improvement in addressing back pain with this technique. Report available on BMJ website.